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04 | Finding Calm in Urban Chaos with Kate Lombardo
Manage episode 313374938 series 3268439
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Our back-to-school special with Kate Lombardo, a yoga teacher + positive psychology expert. She shares some staggering stats about stress in the NYC area, as well as some must-know tips on how to find zen even when surrounded by traffic, congestion, and cranky people. It's a MUST-listen for anyone returning to work after Labor Day Weekend.
The post 04 | Finding Calm in Urban Chaos with Kate Lombardo appeared first on Hoboken Girl.
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