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#24 - How to Bring Creativity into Your Mindfulness Classes (Whilst Staying Grounded in an Evidence-Based Approach)

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Manage episode 343937814 series 3286644
Content provided by Shamash Alidina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why bother being creative in mindfulness sessions? How can you be more creative? If you change a 'standard' 8-week course with your creativity, how can you still be fully evidence-based with what you're sharing, so you know your students and clients will be benefiting from what you're sharing?

Find out in today's episode on teaching mindfulness creatively.

What to Teach Mindfulness?

Check out https://TeachMindfulnessOnline.com

Want to learn more?

πŸ“§ Sign up for my weekly newsletter here - https://shamashalidina.com

⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial

πŸ“Έ Follow me on Instagram - https://www.instagram.com/shamashalid...

πŸ‘πŸ½ Connect on Facebook - https://www.facebook.com/shamashalidina/

πŸ‘‹πŸ½ Say hi on Twitter - https://twitter.com/shamashalidina

--- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 343937814 series 3286644
Content provided by Shamash Alidina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why bother being creative in mindfulness sessions? How can you be more creative? If you change a 'standard' 8-week course with your creativity, how can you still be fully evidence-based with what you're sharing, so you know your students and clients will be benefiting from what you're sharing?

Find out in today's episode on teaching mindfulness creatively.

What to Teach Mindfulness?

Check out https://TeachMindfulnessOnline.com

Want to learn more?

πŸ“§ Sign up for my weekly newsletter here - https://shamashalidina.com

⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial

πŸ“Έ Follow me on Instagram - https://www.instagram.com/shamashalid...

πŸ‘πŸ½ Connect on Facebook - https://www.facebook.com/shamashalidina/

πŸ‘‹πŸ½ Say hi on Twitter - https://twitter.com/shamashalidina

--- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
  continue reading

44 episodes

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