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Ep 117 Teaching Stress Can Age You - Find Out How to Reverse the Damage!

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Manage episode 360981911 series 2327573
Content provided by Kimberly Lepre and Kim Lepre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Lepre and Kim Lepre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Teaching can be a rewarding and fulfilling profession, but it can also be demanding and stressful. Many teachers experience burnout and rapid aging due to the pressures of the job. In this episode, I explore the importance of self-care, stress management, and work-life balance for teachers. By following these steps, teachers can prevent rapid aging from teaching and enjoy a long and successful career in education. Still figuring out lesson planning? Grab my free Lesson Planning Guide here ๐Ÿ‘‰๐Ÿผhttps://teachersneedteachers.com/lessonplan SUNSCREENS: For my face, neck, and chest ๐Ÿ‘‰๐Ÿผ Skin Aqua: https://amzn.to/3KFOExv For my arms and legs ๐Ÿ‘‰๐Ÿผ Eucerin: https://amzn.to/41ue483 For the tops of my hands ๐Ÿ‘‰๐Ÿผ Aveeno: https://amzn.to/43CpatG Driving gloves: https://amzn.to/43v6ThX RETINOLS: Musely (prescription strength): https://www.musely.com/facerx/referral_code/use?code=KL9367 Avene: https://amzn.to/40aS0hG Differin (not just for acne): https://amzn.to/3L40MtN Cerave: https://amzn.to/3A1Ma7D GET MORE PROTEIN: Myprotein (tastes like fruit juice): https://amzn.to/3L37Lmy Barebells (tastes like a candy bar): https://amzn.to/3MP12Om SLEEP AID: Sleep Fairy: https://amzn.to/3ohGWlT These are affiliate links which means if you buy something, I'll receive a small commission. I have a new YouTube channel! Join me over there and subscribe! Got questions, feedback, or want to be on the show? You can email me at kim@teachersneedteachers.com Connect with me
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146 episodes

Artwork
iconShare
 
Manage episode 360981911 series 2327573
Content provided by Kimberly Lepre and Kim Lepre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Lepre and Kim Lepre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Teaching can be a rewarding and fulfilling profession, but it can also be demanding and stressful. Many teachers experience burnout and rapid aging due to the pressures of the job. In this episode, I explore the importance of self-care, stress management, and work-life balance for teachers. By following these steps, teachers can prevent rapid aging from teaching and enjoy a long and successful career in education. Still figuring out lesson planning? Grab my free Lesson Planning Guide here ๐Ÿ‘‰๐Ÿผhttps://teachersneedteachers.com/lessonplan SUNSCREENS: For my face, neck, and chest ๐Ÿ‘‰๐Ÿผ Skin Aqua: https://amzn.to/3KFOExv For my arms and legs ๐Ÿ‘‰๐Ÿผ Eucerin: https://amzn.to/41ue483 For the tops of my hands ๐Ÿ‘‰๐Ÿผ Aveeno: https://amzn.to/43CpatG Driving gloves: https://amzn.to/43v6ThX RETINOLS: Musely (prescription strength): https://www.musely.com/facerx/referral_code/use?code=KL9367 Avene: https://amzn.to/40aS0hG Differin (not just for acne): https://amzn.to/3L40MtN Cerave: https://amzn.to/3A1Ma7D GET MORE PROTEIN: Myprotein (tastes like fruit juice): https://amzn.to/3L37Lmy Barebells (tastes like a candy bar): https://amzn.to/3MP12Om SLEEP AID: Sleep Fairy: https://amzn.to/3ohGWlT These are affiliate links which means if you buy something, I'll receive a small commission. I have a new YouTube channel! Join me over there and subscribe! Got questions, feedback, or want to be on the show? You can email me at kim@teachersneedteachers.com Connect with me
  continue reading

146 episodes

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