Artwork

Content provided by Jalai Duroseau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jalai Duroseau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

66- Why you’re struggling to lose weight on low calories with high activity!

17:33
 
Share
 

Manage episode 243339344 series 1746160
Content provided by Jalai Duroseau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jalai Duroseau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s hard to hear but sometimes eating low calories and working out a ton is actually doing more harm than good! Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For supplements I use http://www.bareperformancenutrition.com?rfsn=870439.32142b Code Jalai to save 10% on all orders For my macro e-book iBooks- https://itunes.apple.com/us/book/eat-to-look-good-the-simple-guide-to-the-body-you-want/id1302368550?mt=11 Google play- https://play.google.com/store/books/details/Jalai_Duroseau_Eat_to_Look_Good_the_Simple_Guide_t?id=_MU9DwAAQBAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachingcoachingradio/message
  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 243339344 series 1746160
Content provided by Jalai Duroseau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jalai Duroseau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s hard to hear but sometimes eating low calories and working out a ton is actually doing more harm than good! Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For supplements I use http://www.bareperformancenutrition.com?rfsn=870439.32142b Code Jalai to save 10% on all orders For my macro e-book iBooks- https://itunes.apple.com/us/book/eat-to-look-good-the-simple-guide-to-the-body-you-want/id1302368550?mt=11 Google play- https://play.google.com/store/books/details/Jalai_Duroseau_Eat_to_Look_Good_the_Simple_Guide_t?id=_MU9DwAAQBAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachingcoachingradio/message
  continue reading

81 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide