))
Wellbeing Wed: Breathwork with Jacqui Cooper
Manage episode 311153089 series 3085328
Content provided by Stefanie Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ahead of this weeks Wellbeing Wednesday session, Stef chats to Jacqui Cooper of BeachyJax about what the session will involve but also gives you an introduction to the power of the breath... which can help us deal with stress situations as well as high demanding workloads. Perfect for what we are currently facing in education
…
continue reading
53 episodes
Share
