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How to Face Anxiety as a Team When It Impacts Your Marriage

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Manage episode 373588199 series 2956686
Content provided by Support and Ashleigh Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Ashleigh Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.

Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage.

3 Practical Ways to Face Anxiety as a Team

  1. Identify triggers.
  2. Establish needs.
  3. Practice patience.

Us Time Challenge

Talk to your spouse about a time when you felt anxious. What triggered it, and what did you need? How can you prepare to face anxiety as a team in the future.

Team Us Resources

Links Mentioned in This Episode

Connect with Ted and Ashleigh

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 373588199 series 2956686
Content provided by Support and Ashleigh Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Ashleigh Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.

Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage.

3 Practical Ways to Face Anxiety as a Team

  1. Identify triggers.
  2. Establish needs.
  3. Practice patience.

Us Time Challenge

Talk to your spouse about a time when you felt anxious. What triggered it, and what did you need? How can you prepare to face anxiety as a team in the future.

Team Us Resources

Links Mentioned in This Episode

Connect with Ted and Ashleigh

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  continue reading

53 episodes

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