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Sanity Session on Self Care with Dr. Melissa Robinson
Manage episode 311525491 series 3136213
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After 1 week of homeschooling and back to back virtual work meetings I’m so ready for another vacation. But I’ll settle for just some self care tips to get me through the next few months. We recently spoke with psychologist Dr. Melissa Robinson who shares her advice for moms to self care in the home. Practical advice that we can all adopt into our daily lives that can not only give you some at home escape but won’t disrupt your virtual work/school flow. Thank you again Dr Mel for taking time out on your summer vacay to chat with us. It was so greatly appreciated! Check out this episode on Spotify now!
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