Brain Supplements (Nootropics) Tech-Mex podcast

10M ago 47:08

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Nootropics are like brain-boosting tools or vitamins that some people use to help think better and stay focused. They're not magic pills, but they can give your brain a little extra help.

Basically it’s used to enhance memory or other brain functions.
Coffee - Seattle
L-theanine/caffeine supplement improved accuracy, alertness and tiredness.
Nicotine ( chew , Gum): Nicotine reaches your brain within 10 seconds of when it enters your body. It causes the brain to release adrenaline, and that creates a buzz of pleasure and energy.
Lion's Mane People use lion's mane mushroom for Alzheimer disease, dementia, stomach problems, and many other conditions, but there is no good scientific evidence to support these uses.
Cacao / Kawkaw was worshiped by the Mayans, fueled the daily diet of the Aztecs, and has been labeled the "food of the gods" by many subsequent cultures. It makes sense, because it tastes as good as it makes you feel.
- Very nutritious. ... Powerful source of antioxidants. ... May improve blood flow and lower blood pressure. ... Raises HDL and protects LDL from oxidation. ... May reduce heart disease risk. ... May protect your skin from the sun. ... Could improve brain function.
Turmeric is one of the most lauded compounds on the planet. Used in foods and drinks across the globe throughout history for its color, flavor, and benefits on the body and mind - Curcumin is an antioxidant flavonoid in turmeric that supports a healthy immune system.
Cinnamon contains phenolic compounds, flavonoids, and antioxidants that make it one of the most beneficial spices on the planet.
Exercise & Sleeping
- Good Bed
- Good Pillow
- Dark y cold (good temperature)

48 episodes

Nootropics are like brain-boosting tools or vitamins that some people use to help think better and stay focused. They're not magic pills, but they can give your brain a little extra help.

Basically it’s used to enhance memory or other brain functions.
Coffee - Seattle
L-theanine/caffeine supplement improved accuracy, alertness and tiredness.
Nicotine ( chew , Gum): Nicotine reaches your brain within 10 seconds of when it enters your body. It causes the brain to release adrenaline, and that creates a buzz of pleasure and energy.
Lion's Mane People use lion's mane mushroom for Alzheimer disease, dementia, stomach problems, and many other conditions, but there is no good scientific evidence to support these uses.
Cacao / Kawkaw was worshiped by the Mayans, fueled the daily diet of the Aztecs, and has been labeled the "food of the gods" by many subsequent cultures. It makes sense, because it tastes as good as it makes you feel.
- Very nutritious. ... Powerful source of antioxidants. ... May improve blood flow and lower blood pressure. ... Raises HDL and protects LDL from oxidation. ... May reduce heart disease risk. ... May protect your skin from the sun. ... Could improve brain function.
Turmeric is one of the most lauded compounds on the planet. Used in foods and drinks across the globe throughout history for its color, flavor, and benefits on the body and mind - Curcumin is an antioxidant flavonoid in turmeric that supports a healthy immune system.
Cinnamon contains phenolic compounds, flavonoids, and antioxidants that make it one of the most beneficial spices on the planet.
Exercise & Sleeping
- Good Bed
- Good Pillow
- Dark y cold (good temperature)

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