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Daniela Bumann - HIGH PERFORMANCE WITHOUT PAIN

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Manage episode 428080962 series 2097901
Content provided by Tell Me Your Story-New Paradigms for a New World and Richard Dugan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tell Me Your Story-New Paradigms for a New World and Richard Dugan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
vibrantlivingnow.org YOU CAN EXPERIENCE AUTHENTIC, WHOLE-LIFE SUCCESS & FULFILLMENT. If you are ready to become the captain of your own ship or expand your reach and level of influence, this book will show you exactly how to do it. ALL YOU NEED ARE SOME NEW HABITS! HIGH PERFORMANCE WITHOUT PAIN the Bestselling Book from Are you at the top of your game and ready to lose it all? William Smith, top executive at a prestigious Fortune 500 company, looks like he has it all figured out and all under control. His boss thinks he is brilliant, his team respects him, and he loves his work. A lifelong high-performer, he barely noticed the long hours and ever-increasing responsibilities until his wife threatened divorce, his son stopped talking to him, and his previously-resilient body was over-whelmed by unmanageable headaches, anxiety, and exhaustion. Is it even possible to be a high-performer and live without this type of pain? High-Performance Without Pain follows William from the moment he reached out for help to the moment he reclaimed his vibrant life with the support of Daniela Bumann, a performance coach known by her clients as 'The Liberator.' Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate The 7 Mindfulness Habits that will empower you to: • REWRITE your “high-performer pain” stories • RECREATE healthy boundaries between work and life • REDUCE your anxiety, depression, and exhaustion • REALIGN with your values and create congruence • RETURN your clarity, focus, and optimism • RECLAIM a sense of self-direction and flow • REPAIR your challenged relationships
  continue reading

974 episodes

Artwork
iconShare
 
Manage episode 428080962 series 2097901
Content provided by Tell Me Your Story-New Paradigms for a New World and Richard Dugan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tell Me Your Story-New Paradigms for a New World and Richard Dugan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
vibrantlivingnow.org YOU CAN EXPERIENCE AUTHENTIC, WHOLE-LIFE SUCCESS & FULFILLMENT. If you are ready to become the captain of your own ship or expand your reach and level of influence, this book will show you exactly how to do it. ALL YOU NEED ARE SOME NEW HABITS! HIGH PERFORMANCE WITHOUT PAIN the Bestselling Book from Are you at the top of your game and ready to lose it all? William Smith, top executive at a prestigious Fortune 500 company, looks like he has it all figured out and all under control. His boss thinks he is brilliant, his team respects him, and he loves his work. A lifelong high-performer, he barely noticed the long hours and ever-increasing responsibilities until his wife threatened divorce, his son stopped talking to him, and his previously-resilient body was over-whelmed by unmanageable headaches, anxiety, and exhaustion. Is it even possible to be a high-performer and live without this type of pain? High-Performance Without Pain follows William from the moment he reached out for help to the moment he reclaimed his vibrant life with the support of Daniela Bumann, a performance coach known by her clients as 'The Liberator.' Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate The 7 Mindfulness Habits that will empower you to: • REWRITE your “high-performer pain” stories • RECREATE healthy boundaries between work and life • REDUCE your anxiety, depression, and exhaustion • REALIGN with your values and create congruence • RETURN your clarity, focus, and optimism • RECLAIM a sense of self-direction and flow • REPAIR your challenged relationships
  continue reading

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