))
Addressing Injury and Pain- An insight into Exercise Physiology and exercise progression
Manage episode 310698520 series 3069030
Content provided by Ten minute fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten minute fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we cover how to address pain, where to start with injuries and how to progress along continuum’s for upper and lower body pain. @darcysmithep & @_lanesway
…
continue reading
58 episodes
Share
