Find Your Rhythm

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By Meredith Corporation and Parents Magazine. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby.

You’ll also hear real-life stories from moms just like you about how they found their groove.

For more information visit parents.com/newmompodcast

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13 episodes