The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
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Content provided by Mitko Karshovski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitko Karshovski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to That Remote Life | Interviews with Digital Nomads and Location Independent Entrepreneurs
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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The Key to Happiness as a Remote Worker & Digital Nomad According to Science with Cassie Holmes
Manage episode 343773828 series 2510869
Content provided by Mitko Karshovski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitko Karshovski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the podcast Mitko (@mitkoka) is joined by Cassie Holmes (@Cassie Holmes), a professor at UCLA’s Anderson School of Management where she focused her research on the most important topic of all - happiness.
Her new book “Happiest Hour" explores how to beat distraction, expand your time, and focus on what matters most. During this episode, Mitko and Cassie will also discuss the key elements of life that make us happy, and more specifically how digital nomads and remote workers can design their lifestyles to maximize happiness.
💬 Topics Discussed:
- How Cassiе conducted her research about happiness?
- The balance between leisure time and being productive
- Defying the term “free time”
- Techniques for finding activities that are worthwhile spending time on
- The Self Determination Theory
- Importance VS Urgency
- How perspective affects happiness?
- Making time for simple, non-urgent moments in life
- What is a truly meaningful relationship?
- Ways people build strong connections
- How to cultivate close relationships?
- Hedonic adaptation
- How do various people define life satisfaction?
- Cultivating relationships as a digital nomad
- Can you build meaningful relationships remotely?
- Finding and building a community you belong to
- How can remote companies help their employees build relationships at work?
- Engaging and enjoying everyday experiences
📬 Subscribe to Remote Insider
🪶 Get Digital Nomad Travel Insurance from SafetyWing
👾 Join the TRL Slack Channel
🎒 Resources:
- https://www.cassiemholmes.com/
- https://www.cassiemholmes.com/happierhour
- https://www.linkedin.com/in/cassiemholmes/?trk=public_post_share-update_actor-text
- https://www.cnbc.com/2022/09/08/too-much-free-time-wont-make-you-happier-says-psychologist-how-many-hours-you-really-need-in-a-day.html
- https://fourhourworkweek.com/
- https://www.eisenhower.me/eisenhower-matrix/
- https://www.simplypsychology.org/maslow.html
- https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/
- https://www.adultdevelopmentstudy.org/
- https://www.amazon.com/2-Hour-Cocktail-Party-Relationships-Gatherings-ebook/dp/B0B2KW6T7J
- https://waitbutwhy.com/
188 episodes
The Key to Happiness as a Remote Worker & Digital Nomad According to Science with Cassie Holmes
That Remote Life | Interviews with Digital Nomads and Location Independent Entrepreneurs
Share
Manage episode 343773828 series 2510869
Content provided by Mitko Karshovski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitko Karshovski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the podcast Mitko (@mitkoka) is joined by Cassie Holmes (@Cassie Holmes), a professor at UCLA’s Anderson School of Management where she focused her research on the most important topic of all - happiness.
Her new book “Happiest Hour" explores how to beat distraction, expand your time, and focus on what matters most. During this episode, Mitko and Cassie will also discuss the key elements of life that make us happy, and more specifically how digital nomads and remote workers can design their lifestyles to maximize happiness.
💬 Topics Discussed:
- How Cassiе conducted her research about happiness?
- The balance between leisure time and being productive
- Defying the term “free time”
- Techniques for finding activities that are worthwhile spending time on
- The Self Determination Theory
- Importance VS Urgency
- How perspective affects happiness?
- Making time for simple, non-urgent moments in life
- What is a truly meaningful relationship?
- Ways people build strong connections
- How to cultivate close relationships?
- Hedonic adaptation
- How do various people define life satisfaction?
- Cultivating relationships as a digital nomad
- Can you build meaningful relationships remotely?
- Finding and building a community you belong to
- How can remote companies help their employees build relationships at work?
- Engaging and enjoying everyday experiences
📬 Subscribe to Remote Insider
🪶 Get Digital Nomad Travel Insurance from SafetyWing
👾 Join the TRL Slack Channel
🎒 Resources:
- https://www.cassiemholmes.com/
- https://www.cassiemholmes.com/happierhour
- https://www.linkedin.com/in/cassiemholmes/?trk=public_post_share-update_actor-text
- https://www.cnbc.com/2022/09/08/too-much-free-time-wont-make-you-happier-says-psychologist-how-many-hours-you-really-need-in-a-day.html
- https://fourhourworkweek.com/
- https://www.eisenhower.me/eisenhower-matrix/
- https://www.simplypsychology.org/maslow.html
- https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/
- https://www.adultdevelopmentstudy.org/
- https://www.amazon.com/2-Hour-Cocktail-Party-Relationships-Gatherings-ebook/dp/B0B2KW6T7J
- https://waitbutwhy.com/
188 episodes
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Similar to That Remote Life | Interviews with Digital Nomads and Location Independent Entrepreneurs
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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