To get a free copy of the Infectious Generosity book, visit ted.com/generosity Sit down with Head of TED Chris Anderson as he interviews leading thinkers and creators from around the world. The TED Interview is a space for guests to further delve into their groundbreaking work, give us a peek into how they discover and explore fascinating ideas, and, in some cases, even defend their thinking. This season, we’re looking at Infectious Generosity. Generosity is at the heart of being human. It's ...
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S6E5: Equanimity with Dr. Gail Parker
Manage episode 277444988 series 2099386
Content provided by Tangia R. Al-awaji Estrada and Tangia Renee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tangia R. Al-awaji Estrada and Tangia Renee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Gail Parker is a well-known psychology expert, having been featured on nationally and internationally syndicated talk shows including numerous appearances on the Oprah Show. She is with us on the podcast today to discuss her new book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma, a first of its kind book describing how Restorative Yoga can be used as an effective self-care tool to help you navigate the stresses and traumas arising from daily lived experiences associated with race.
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- Why yoga can be an essential key in healing racial trauma
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- Yes, white people can experience race-related stress too
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-----> Nominate us for the Colorado Podcast Awards… Please!
Listener Perks:
---> Enter Our Giveaway! - Go to www.Thatswhatshedidpodcast.com to enter to win FREE books from our featured authors.
---> Libro.fm - Purchase audiobooks directly from your favorite local bookstore. Choose from more than 150,000 audiobooks, including New York Times bestsellers and recommendations from booksellers around the country. Use Code: SheDid at checkout to get a 2-month audiobook membership for the price of one month!
---> Need a library card? Register for an eCard today and immediately access hundreds of eMedia resources including eBooks, audiobooks, music, movies, and more at DenverLibrary.org
---> Our listeners get 10% off at The Feminist Shop! Use code SheDid at checkout.
Follow Dr. Gail:
IG: @DrGailParker
Follow The Show:
Contact the Show: ThatsWhatSheDidPodcast@gmail.com
Website: That'sWhatSheDidPodcast.com
100 episodes
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Manage episode 277444988 series 2099386
Content provided by Tangia R. Al-awaji Estrada and Tangia Renee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tangia R. Al-awaji Estrada and Tangia Renee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Gail Parker is a well-known psychology expert, having been featured on nationally and internationally syndicated talk shows including numerous appearances on the Oprah Show. She is with us on the podcast today to discuss her new book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma, a first of its kind book describing how Restorative Yoga can be used as an effective self-care tool to help you navigate the stresses and traumas arising from daily lived experiences associated with race.
In This Episode:
- Why yoga can be an essential key in healing racial trauma
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- How to know if you are in your own skin
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Listener Perks:
---> Enter Our Giveaway! - Go to www.Thatswhatshedidpodcast.com to enter to win FREE books from our featured authors.
---> Libro.fm - Purchase audiobooks directly from your favorite local bookstore. Choose from more than 150,000 audiobooks, including New York Times bestsellers and recommendations from booksellers around the country. Use Code: SheDid at checkout to get a 2-month audiobook membership for the price of one month!
---> Need a library card? Register for an eCard today and immediately access hundreds of eMedia resources including eBooks, audiobooks, music, movies, and more at DenverLibrary.org
---> Our listeners get 10% off at The Feminist Shop! Use code SheDid at checkout.
Follow Dr. Gail:
IG: @DrGailParker
Follow The Show:
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Similar to That's What She Did Podcast
To get a free copy of the Infectious Generosity book, visit ted.com/generosity Sit down with Head of TED Chris Anderson as he interviews leading thinkers and creators from around the world. The TED Interview is a space for guests to further delve into their groundbreaking work, give us a peek into how they discover and explore fascinating ideas, and, in some cases, even defend their thinking. This season, we’re looking at Infectious Generosity. Generosity is at the heart of being human. It's ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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