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1 or 3 Dates? A Healthy Ramadan ft Huda Amareh

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Manage episode 289508903 series 2907846
Content provided by The Abwaan Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Abwaan Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Assalamu Alaikum everyone! Ramadan Mubarak. We hope you're all having a blessed Ramadan. This episode of 1 or 3 dates explores the nutritional and health aspects of Ramadan- How should we fast in a healthy and beneficial way? Topics covered range from coffee intake, healthy traditional foods, and exercise. Please join Hafsa, Sahra and special guest Huda Amareh - our resident dietician!

Charity of the week > Islam Feeds Communities (IFC)

IFC aims to alleviate hunger one month at a time. They purchase and provide groceries to food banks across Toronto on a monthly basis. They collect both e-transfer and paypal donations.

Nasheed: Ramadan is here - Native Deen

Instagram: instagram.com/ifcommunities

Paypal: soubkysylla@gmail.com

E-transfer: irab_456@hotmail.com

You can find Huda at:

www.amananutrition.com

twitter.com/amananutrition

Instagram.com/amana.nutrition

Facebook.com/amananutrition

Ways to support us:

Buy Us Coffee: https://www.buymeacoffee.com/Abwaanpodcast

Cop our merch: https://www.abwaanchronicles.com/shop

Get in touch with us via:

Instagram: instagram.com/abwaanpodcast

Twitter: twitter.com/AbwaanPodcast

Email: abwaanchronicles@gmail.com

Curiouscat: curiouscat.live/AbwaanPodcast

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 289508903 series 2907846
Content provided by The Abwaan Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Abwaan Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Assalamu Alaikum everyone! Ramadan Mubarak. We hope you're all having a blessed Ramadan. This episode of 1 or 3 dates explores the nutritional and health aspects of Ramadan- How should we fast in a healthy and beneficial way? Topics covered range from coffee intake, healthy traditional foods, and exercise. Please join Hafsa, Sahra and special guest Huda Amareh - our resident dietician!

Charity of the week > Islam Feeds Communities (IFC)

IFC aims to alleviate hunger one month at a time. They purchase and provide groceries to food banks across Toronto on a monthly basis. They collect both e-transfer and paypal donations.

Nasheed: Ramadan is here - Native Deen

Instagram: instagram.com/ifcommunities

Paypal: soubkysylla@gmail.com

E-transfer: irab_456@hotmail.com

You can find Huda at:

www.amananutrition.com

twitter.com/amananutrition

Instagram.com/amana.nutrition

Facebook.com/amananutrition

Ways to support us:

Buy Us Coffee: https://www.buymeacoffee.com/Abwaanpodcast

Cop our merch: https://www.abwaanchronicles.com/shop

Get in touch with us via:

Instagram: instagram.com/abwaanpodcast

Twitter: twitter.com/AbwaanPodcast

Email: abwaanchronicles@gmail.com

Curiouscat: curiouscat.live/AbwaanPodcast

  continue reading

85 episodes

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