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Ep. 85 - What happened when I stopped using Instagram to numb out

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Manage episode 319157970 series 2421769
Content provided by Amber Deibert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Deibert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel.

Today I want to share with you what happened when I cut out Instagram completely.

I was shocked to see what happened next.

Learn more about me at amberdeibert.com

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 319157970 series 2421769
Content provided by Amber Deibert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Deibert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel.

Today I want to share with you what happened when I cut out Instagram completely.

I was shocked to see what happened next.

Learn more about me at amberdeibert.com

  continue reading

88 episodes

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