))
002: THE ACTION ATHLETIXX PODCAST (How To Train In Season; Maintaining Vert While Fixing Your Knees)
Manage episode 344544942 series 3402198
Content provided by Nathanael Morton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathanael Morton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 002 of the Action Athletixx Podcast! In this episode we talk about how to train in season for basketball players and how to fix your knee pain without losing your vertical jump. Nathanael breaks down everything from in-season cardio, to strength training, to skills sessions and more. Enjoy!
IN SEASON TRAINING PROGRAM:
https://bit.ly/3MFhwGI
GET OUR PROGRAMS & COACHING:
https://nathanaelmorton.com/pages/programs-coaching-new-test
0:00 - INTRO
2:05 - CONDITIONING IN SEASON
6:57 - SKILLS TRAINING IN SEASON
9:50 - STRENGTH TRAINING IN SEASON
29:23 - KNEE PAIN AND VERTICAL JUMP
12 episodes
Share
