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Ep # 190: ADHD vs Bedtime

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Manage episode 331057957 series 2882651
Content provided by ADHDSmarterParenting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADHDSmarterParenting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bedtime can be a battlefield for most families but especially for families managing ADHD. But, why is it a fight? What needs to change? Do you as the parent have appropriate expectations? In this episode we break bedtime into three different phases, after listening consider what phase isn't going well in your home. You can focus on one area or you can dive into a bedtime makeover and tackle all three. Whatever you decide, one of your greatest tools is consistency so remain consistent and your bedtime will improve.

  continue reading

213 episodes

Artwork
iconShare
 
Manage episode 331057957 series 2882651
Content provided by ADHDSmarterParenting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADHDSmarterParenting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bedtime can be a battlefield for most families but especially for families managing ADHD. But, why is it a fight? What needs to change? Do you as the parent have appropriate expectations? In this episode we break bedtime into three different phases, after listening consider what phase isn't going well in your home. You can focus on one area or you can dive into a bedtime makeover and tackle all three. Whatever you decide, one of your greatest tools is consistency so remain consistent and your bedtime will improve.

  continue reading

213 episodes

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