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Better Me Better Us - Episode 11 – Expectations

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Manage episode 411443363 series 3351363
Content provided by Al Coates & Scott Casson-Rennie, Al Coates, and Scott Casson-Rennie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Coates & Scott Casson-Rennie, Al Coates, and Scott Casson-Rennie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.

As it’s National Stress Awareness Month we thought we’d talk about expectations both of ourselves and others and how it contributes to our stress levels.

We would love to hear your experiences and open up the conversation.

Connect with us -

Instagram- BMBUltd

Facebook – Better Me Better Us

Twitter – BMBUltd

Email – info@bettermebetterus.co.uk

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 411443363 series 3351363
Content provided by Al Coates & Scott Casson-Rennie, Al Coates, and Scott Casson-Rennie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Coates & Scott Casson-Rennie, Al Coates, and Scott Casson-Rennie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.

As it’s National Stress Awareness Month we thought we’d talk about expectations both of ourselves and others and how it contributes to our stress levels.

We would love to hear your experiences and open up the conversation.

Connect with us -

Instagram- BMBUltd

Facebook – Better Me Better Us

Twitter – BMBUltd

Email – info@bettermebetterus.co.uk

  continue reading

122 episodes

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