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094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]

1:03:48
 
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Manage episode 298269122 series 1323533
Content provided by Adzvice Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adzvice Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy. We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way. TIMESTAMPS (07:10) - THIS OR THAT? (10:30) - What prompted our therapy journeys (25:06) - Is therapy expensive? (28:02) - Lessons learnt from therapy (34:00) - Transactional analysis and attachment styles (44:28) - Answering your questions (53:25) - Adzvice for those considering therapy (56:15) - IS IT JUST ME? / THAT'S MAD! GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/delzz_smith FURTHER READING/INFO Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
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98 episodes

Artwork
iconShare
 
Manage episode 298269122 series 1323533
Content provided by Adzvice Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adzvice Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy. We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way. TIMESTAMPS (07:10) - THIS OR THAT? (10:30) - What prompted our therapy journeys (25:06) - Is therapy expensive? (28:02) - Lessons learnt from therapy (34:00) - Transactional analysis and attachment styles (44:28) - Answering your questions (53:25) - Adzvice for those considering therapy (56:15) - IS IT JUST ME? / THAT'S MAD! GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/delzz_smith FURTHER READING/INFO Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
  continue reading

98 episodes

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