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053 - Living With Anxiety - #AdzvicePodcast [S4]

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Content provided by Adzvice Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adzvice Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bonita is back and joins a man-flu ridden Ade for a personal and honest conversation about her anxiety and how an extremely traumatic experience pushed it to a new level. TALKING POINTS INCLUDE: Panic attacks The 4 types of anxiety How to help others with anxiety Depression vs anxiety Therapy and self-help Bonita's traumatic experience Social media anxiety Flowers + much more! Twitter: https://twitter.com/adzvice, https://twitter.com/ImAdeAkins, https://twitter.com/BonitaRochelle IG: https://www.instagram.com/adzvice/, https://www.instagram.com/ImAdeAkins/, https://www.instagram.com/BonitaRochelle/ Bi-weekly Newsletter: eepurl.com/cyxapP Website: www.adzvice.com Keep the conversation going using the hashtag #AdzvicePodcast
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98 episodes

Artwork
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Manage episode 244717554 series 1323533
Content provided by Adzvice Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adzvice Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bonita is back and joins a man-flu ridden Ade for a personal and honest conversation about her anxiety and how an extremely traumatic experience pushed it to a new level. TALKING POINTS INCLUDE: Panic attacks The 4 types of anxiety How to help others with anxiety Depression vs anxiety Therapy and self-help Bonita's traumatic experience Social media anxiety Flowers + much more! Twitter: https://twitter.com/adzvice, https://twitter.com/ImAdeAkins, https://twitter.com/BonitaRochelle IG: https://www.instagram.com/adzvice/, https://www.instagram.com/ImAdeAkins/, https://www.instagram.com/BonitaRochelle/ Bi-weekly Newsletter: eepurl.com/cyxapP Website: www.adzvice.com Keep the conversation going using the hashtag #AdzvicePodcast
  continue reading

98 episodes

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