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EP: 10 — THAT'S MY TYPE
Manage episode 257049805 series 2342447
Content provided by Afro Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Afro Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angie and Nicole get into the various types of yoga styles, their benefits and who they're good for. Learn what type of yoga is for you and why your first class or experience shouldn't be your last. For experienced yogis, get a refresher of the styles that are out there and lean into the type that best fits your mood and energy. You can join us live for this podcast every Wednesday on IG live at 10A PST @afroyogabyangie.
47 episodes
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Manage episode 257049805 series 2342447
Content provided by Afro Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Afro Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angie and Nicole get into the various types of yoga styles, their benefits and who they're good for. Learn what type of yoga is for you and why your first class or experience shouldn't be your last. For experienced yogis, get a refresher of the styles that are out there and lean into the type that best fits your mood and energy. You can join us live for this podcast every Wednesday on IG live at 10A PST @afroyogabyangie.
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Similar to The Afro Yoga Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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