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Mind Mastery: Mompreneur Strategies to Avoid Burnout and Achieve Success

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Manage episode 387948216 series 3292219
Content provided by Vanessa Ann Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Ann Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Get ready to rewire your brain for ultimate success and well-being.
Here's what we'll cover in this episode:

  • The fascinating science behind goal setting and performance and how different parts of your brain play vital roles in the process.
  • An intriguing relationship between the prefrontal cortex, dopamine system, and your aspirations.
  • The profound significance of visualization and how your emotional responses can act as a catalyst in achieving your goals.

Support the Show.

FREE Download: the CEO Audit Workbook to explore your subconscious mind for business guidance. Includes free meditation in welcome email.
Be sure to find me and any of my resources at the links below;

Check out some resources I love:

Want fresh branding photos? Check out our partner FemForce Photoshoots in your city! Use PROMO CODE VANESSAANNM137 for special savings.
Email Marketing Membership for only $9/month with Liz Wilcox
*Disclaimer: Show notes may contain affiliate links.

Support the show

  continue reading

Chapters

1. Navigating Burnout and Achieving Goals (00:00:00)

2. Understanding the Brain and Goal Setting (00:05:26)

3. The Impact of Goal-Setting and Burnout (00:13:05)

122 episodes

Artwork
iconShare
 
Manage episode 387948216 series 3292219
Content provided by Vanessa Ann Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Ann Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Get ready to rewire your brain for ultimate success and well-being.
Here's what we'll cover in this episode:

  • The fascinating science behind goal setting and performance and how different parts of your brain play vital roles in the process.
  • An intriguing relationship between the prefrontal cortex, dopamine system, and your aspirations.
  • The profound significance of visualization and how your emotional responses can act as a catalyst in achieving your goals.

Support the Show.

FREE Download: the CEO Audit Workbook to explore your subconscious mind for business guidance. Includes free meditation in welcome email.
Be sure to find me and any of my resources at the links below;

Check out some resources I love:

Want fresh branding photos? Check out our partner FemForce Photoshoots in your city! Use PROMO CODE VANESSAANNM137 for special savings.
Email Marketing Membership for only $9/month with Liz Wilcox
*Disclaimer: Show notes may contain affiliate links.

Support the show

  continue reading

Chapters

1. Navigating Burnout and Achieving Goals (00:00:00)

2. Understanding the Brain and Goal Setting (00:05:26)

3. The Impact of Goal-Setting and Burnout (00:13:05)

122 episodes

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