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Living After Trauma
Manage episode 363662202 series 3061614
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Welcome to today's episode where we will be exploring the theme of living life after trauma and finding ways to cope with the daily triggers that can remind us of the pain of yesterday. Trauma can have a lasting impact on our lives, but that doesn't mean we have to be confined to its grasp forever. It's important to acknowledge that healing is a process, and it takes time and effort to reach a place where we can lead a fulfilling life despite past experiences.
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