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Ep 6: Ladies, You are not CRAZY, you are just hormonal!!! + how to deal with emotional struggles

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Manage episode 344124183 series 3244859
Content provided by Amaka Opara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amaka Opara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Beautiful Person,

Welcome!

In this video, I share my struggles with my emotions, (especially during partial lockdown and quarantine) which took place over a period of days.

So, ladies, you are not crazy, you are just hormonal!!! I also discuss various things you can do to ground yourself when you are feeling "out-of-sorts".

Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.

Don't forget to subscribe and become a frequent listener🙂

Please take a screenshot of the episode and tag me on IG (link below)

Also, follow us on:

Instagram @theamakaopara

Youtube

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 344124183 series 3244859
Content provided by Amaka Opara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amaka Opara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Beautiful Person,

Welcome!

In this video, I share my struggles with my emotions, (especially during partial lockdown and quarantine) which took place over a period of days.

So, ladies, you are not crazy, you are just hormonal!!! I also discuss various things you can do to ground yourself when you are feeling "out-of-sorts".

Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.

Don't forget to subscribe and become a frequent listener🙂

Please take a screenshot of the episode and tag me on IG (link below)

Also, follow us on:

Instagram @theamakaopara

Youtube

  continue reading

8 episodes

All episodes

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