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Quick Energy Shifts That Bring You Back To Abundance Frequencies (Solo Episode) with Amy Rushworth
Manage episode 274374634 series 2613833
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In this episode, I'm sharing a handful of very simple (but potent) shifts that I personally use to transport myself out of scarcity, struggle or fear... and INTO a more abundant, compassionate, wildly loving frequency. I'm illuminating exactly what actions, mindset shifts and words of encouragement I give myself during those inevitable moments of doubt so that I can feel my emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
Connect with Amy...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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