Artwork

Content provided by Amy Rushworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Rushworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Holistic Food Freedom through the Lens of Energetics, Culture + Power with Amber Romaniuk

45:36
 
Share
 

Manage episode 318077195 series 2613833
Content provided by Amy Rushworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Rushworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...🍎 The root cause of body hang ups and distortions. 🍎 The polarising opinions and views around the use of filters on social media. 🍎 The energetics of food and the deeper eating patterns associated with that. 🍎 Hormonal imbalances and how they can be present at all ages. 🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH AMBER...Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Website: https://amberapproved.caInsta: @amberromaniukThe No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 318077195 series 2613833
Content provided by Amy Rushworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Rushworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...🍎 The root cause of body hang ups and distortions. 🍎 The polarising opinions and views around the use of filters on social media. 🍎 The energetics of food and the deeper eating patterns associated with that. 🍎 Hormonal imbalances and how they can be present at all ages. 🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH AMBER...Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Website: https://amberapproved.caInsta: @amberromaniukThe No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

  continue reading

127 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide