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Episode 101

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Manage episode 309737530 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Baseball has spring training, Football has training camp in the summer, and The Pole Vault has fall training! Fall is the perfect time of year to get back to basics and work on all those drills, skills, and weaknesses you have. It's time to sharpen the blade that has gotten dull from the past year. It's also a great time to focus on strength and conditioning since theirs no meet around the corner. Time to get strong and fast. Fall training may not be sexy, but it is effective!
  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 309737530 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Baseball has spring training, Football has training camp in the summer, and The Pole Vault has fall training! Fall is the perfect time of year to get back to basics and work on all those drills, skills, and weaknesses you have. It's time to sharpen the blade that has gotten dull from the past year. It's also a great time to focus on strength and conditioning since theirs no meet around the corner. Time to get strong and fast. Fall training may not be sexy, but it is effective!
  continue reading

130 episodes

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