Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 116: How drill variation can help you jump higher!
Manage episode 341962683 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discusses how you can use drill variation to avoid practices getting stale and keep improving your technique and keep pr'ing! As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
…
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129 episodes
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Manage episode 341962683 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discusses how you can use drill variation to avoid practices getting stale and keep improving your technique and keep pr'ing! As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
…
continue reading
129 episodes
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