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The Power of Habits
Manage episode 421012522 series 3564031
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Join us on a journey of self-discovery as we examine the origins of our habits and the impact of our upbringing on our choices. Uncover the power of conscious decision-making and the freedom to choose our own paths.
Empower yourself with actionable tips and insights on cultivating positive habits. Identify, evaluate, and transform your habits to align with your goals and values.
Finally, immerse yourself in a guided meditation to deepen your understanding of your habits and set intentions for meaningful change.
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