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Mindfulness, Meditation, and Divergent Thinking
Manage episode 336170781 series 3248816
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In this episode we discuss mindfulness, meditation and how to use both to improve your work day. We also talk about cognitive approaches to thought, and why convergent and divergent thinking are important for everyone, especially developers. We talk about how to plan time for yourself each day, creating a "don't do list", and how to find your flow state.
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