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Content provided by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What I’m Doing to Prepare for Baby, Birth Plans, & Pregnancy Update

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Manage episode 319049658 series 3000127
Content provided by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How am I preparing for our first baby? What are my birth plans? How is my pregnancy going & what am I doing? You asked, I answered! Today’s episode is allll about the expectant mom things.

Thank you for tuning in!

MENTIONED IN THIS EPISODE

Womanly Made Co Movement Guide

@innatefunctionalnutrition

Freely Rooted Course

Freely Rooted The Podcast

Toups & Co Baby Balm & Baby Wash

Haakaa

Meal Prepping/ Stocking the Freezer Tips

DAILY DELIGHTS

Shannon- Morning Vitamin C Elixir Recipe

1 Navel Orange

1 Blood Orange

1 Small Lime

Nessa- Babylist- the baby registry app that I’m using!

Shannon's Instagram @shan.vantrease

Nessa’s Instagram @nessa.black

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 319049658 series 3000127
Content provided by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nessa Black & Shannon Vantrease, Nessa Black, and Shannon Vantrease or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How am I preparing for our first baby? What are my birth plans? How is my pregnancy going & what am I doing? You asked, I answered! Today’s episode is allll about the expectant mom things.

Thank you for tuning in!

MENTIONED IN THIS EPISODE

Womanly Made Co Movement Guide

@innatefunctionalnutrition

Freely Rooted Course

Freely Rooted The Podcast

Toups & Co Baby Balm & Baby Wash

Haakaa

Meal Prepping/ Stocking the Freezer Tips

DAILY DELIGHTS

Shannon- Morning Vitamin C Elixir Recipe

1 Navel Orange

1 Blood Orange

1 Small Lime

Nessa- Babylist- the baby registry app that I’m using!

Shannon's Instagram @shan.vantrease

Nessa’s Instagram @nessa.black

  continue reading

38 episodes

All episodes

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