We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Embracing the Strive State
Manage episode 418370735 series 2583350
Content provided by The Art of Manliness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Manliness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that's all the better.
Dr. Adam Fraser is a peak performance researcher and the author of Strive: Embracing the Gift of Struggle. Today on the show, we talk about what Adam calls the "strive state," where we have to grow and be courageous to tackle a meaningful challenge, and why this state is the source of the greatest fulfillment in life. We discuss why we often resist embracing the strive state and what happens when we don't have to struggle in life. We also talk about what successful strivers do differently.
Resources Related to the Podcast
- Adam's previous appearance on the AoM Podcast: Episode #909 — Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life
- Sunday Firesides: Pursuit as Happiness
- Sunday Firesides: No Bad Feelings
- AoM Podcast #708: Overcome the Comfort Crisis
- AoM Podcast #108: The Upside of Your Dark Side
- AoM Podcast #868: Escape the Happiness Trap
- "Pass the Parcel" episode of Bluey
Connect With Adam Fraser
1031 episodes
Share
Manage episode 418370735 series 2583350
Content provided by The Art of Manliness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Manliness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that's all the better.
Dr. Adam Fraser is a peak performance researcher and the author of Strive: Embracing the Gift of Struggle. Today on the show, we talk about what Adam calls the "strive state," where we have to grow and be courageous to tackle a meaningful challenge, and why this state is the source of the greatest fulfillment in life. We discuss why we often resist embracing the strive state and what happens when we don't have to struggle in life. We also talk about what successful strivers do differently.
Resources Related to the Podcast
- Adam's previous appearance on the AoM Podcast: Episode #909 — Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life
- Sunday Firesides: Pursuit as Happiness
- Sunday Firesides: No Bad Feelings
- AoM Podcast #708: Overcome the Comfort Crisis
- AoM Podcast #108: The Upside of Your Dark Side
- AoM Podcast #868: Escape the Happiness Trap
- "Pass the Parcel" episode of Bluey
Connect With Adam Fraser
1031 episodes
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Similar to The Art of Manliness
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
…
continue reading
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continue reading
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Go offline with the Player FM app!
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