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04. Release the Old + Welcome the New!
Manage episode 311842212 series 3192158
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The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it relates to women.) Join us! as we discover just how we can #stayopen and fully active and present in day-to-day life.
In this episode - host and creator, Sammy Jo Watzek walks us through a guided meditation and visualization. Within the episode we also touch on dream interpretation and symbolism in daily life that can teach us. Tune in to find out more.
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Music is not owned by me - lovingly shared from Youtube. Artist is Jordan Jessep. Click link below for full track or learn more about the artist at the other link provided below!
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