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SPECIAL SERIES : How to Experience Lasting Emotional Freedom

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Manage episode 442875156 series 2743865
Content provided by Ellie Seilern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Seilern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever have trouble processing emotions — yours and others’? This can lead to either attempting to bypass them (“I just need to transcend this!”) or projecting them onto others (which clearly creates conflict in your relationships).

In this episode, you’ll learn why being able to sense, experience, parse and process emotions quickly and easily helps you find freedom from the painful effects they create within you, and the harmful effects they create in your relationships.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 442875156 series 2743865
Content provided by Ellie Seilern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Seilern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever have trouble processing emotions — yours and others’? This can lead to either attempting to bypass them (“I just need to transcend this!”) or projecting them onto others (which clearly creates conflict in your relationships).

In this episode, you’ll learn why being able to sense, experience, parse and process emotions quickly and easily helps you find freedom from the painful effects they create within you, and the harmful effects they create in your relationships.

  continue reading

17 episodes

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