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Episode 210 - Perfect Your Boundaries
Manage episode 362086238 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being authentic means saying no at times - to ourselves and the people around us. Learning the process also means choosing guilt over resentment, understanding it, and letting it go.
244 episodes
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Manage episode 362086238 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being authentic means saying no at times - to ourselves and the people around us. Learning the process also means choosing guilt over resentment, understanding it, and letting it go.
244 episodes
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Similar to The Art of Self-Development; Create Your Life with PD
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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