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Episode 216 - Master Your Thinking and Action

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Manage episode 372029422 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is one of the "heavier" episodes. Drawing from CBT (or Cognitive Behavioral Therapy) it focuses on the relationship between cognition (mainly thinking, feeling, and beliefs) and taking action. It explores how these influence and strengthen each other and how understanding why we think and do things the way we do can help us positively transform our lives.

  continue reading

244 episodes

Artwork
iconShare
 
Manage episode 372029422 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is one of the "heavier" episodes. Drawing from CBT (or Cognitive Behavioral Therapy) it focuses on the relationship between cognition (mainly thinking, feeling, and beliefs) and taking action. It explores how these influence and strengthen each other and how understanding why we think and do things the way we do can help us positively transform our lives.

  continue reading

244 episodes

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