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Episode 218 - Healthy Diet

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Manage episode 375399422 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dieting, in all its different forms, is now a huge business - and most often, it has other agenda than improving your health or keeping you fit (which would generally be contrary to its business model). While you can seek comprehensive advice from a good trainer or nutritionist, the change in your lifestyle that will make the most difference doesn't need to be big or complicated. And it can be the best thing you've ever done almost from the get-go.
  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 375399422 series 3108509
Content provided by Petr Drimalka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petr Drimalka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dieting, in all its different forms, is now a huge business - and most often, it has other agenda than improving your health or keeping you fit (which would generally be contrary to its business model). While you can seek comprehensive advice from a good trainer or nutritionist, the change in your lifestyle that will make the most difference doesn't need to be big or complicated. And it can be the best thing you've ever done almost from the get-go.
  continue reading

242 episodes

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