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002 Tackle Depression and Rediscover your Identity with Alex Fodera

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Manage episode 346408178 series 3410316
Content provided by MC Bell | Retired Athlete Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MC Bell | Retired Athlete Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we’re chatting with Alex Fodera. Alex played soccer at the University of Connecticut and played pro in multiple countries.

We got deep y'all...

We talked about her career ending injury which led into a season of depression and an eating disorder.

We also talked about her passion for aerial performance and how this helped her learn about herself outside of her sport.

You’re gonna want to listen till the end because Alex gives some KILLER advice on how to rediscover your identity in life after sports. Let’s dig in!

To connect with Alex -->

Instagram @AZFode3

Follow The Athlete Angle for weekly highlights and announcements -->

@the_athlete_angle

@mcbell96

**Don't forget to like this show and leave a review on Apple Podcasts! This helps the show get in front of the people that really need it :)

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 346408178 series 3410316
Content provided by MC Bell | Retired Athlete Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MC Bell | Retired Athlete Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we’re chatting with Alex Fodera. Alex played soccer at the University of Connecticut and played pro in multiple countries.

We got deep y'all...

We talked about her career ending injury which led into a season of depression and an eating disorder.

We also talked about her passion for aerial performance and how this helped her learn about herself outside of her sport.

You’re gonna want to listen till the end because Alex gives some KILLER advice on how to rediscover your identity in life after sports. Let’s dig in!

To connect with Alex -->

Instagram @AZFode3

Follow The Athlete Angle for weekly highlights and announcements -->

@the_athlete_angle

@mcbell96

**Don't forget to like this show and leave a review on Apple Podcasts! This helps the show get in front of the people that really need it :)

  continue reading

17 episodes

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