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Managing Mental Health in Sports & Life with Tom Smalley
Manage episode 422666688 series 3516212
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In this episode, Taylor is joined by special guest, Tom Smalley, a Performance Success Consultant and mental health advocate. They discuss a variety of topics including sports specialization in young athletes, Tom's personal journey with OCD and ADHD, and how to manage mental health in competition and life.
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Connect with Tom
Struggle into Strength - www.struggleintostrength.com
Resources
Learn more about mental coaching at Taylored Minds Coaching
Get access to free mental performance resources
Sign up with DraftKings Sportsbook with code THPN
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