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Buy Healthy, Eat Healthy
Manage episode 278400651 series 2827893
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What a show we have for you! The boys talk about how social media affects us as individuals - your mood, your personality, and even your (slightly programmable) brain. Austin Johnson, a CERTIFIED PMP in the Army in the Core of Engineers, joins the podcast and gives us all some killer advice on wellness, goal setting, and his banger of a definition of "success".
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Weekly Challenge: 1) Watch "The Social Dilemma" 2) Make a permanent change to your social media usage!
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30 episodes
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