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227 | A Holistic Approach to Hormone Balance w/Leisha Drews

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Manage episode 414546306 series 2864298
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and perimenopause. Leisha Drews is here to offer a holistic approach that prioritizes nutrition, stress levels, and rest so that you can show up as the best mom you can be. For show notes click here.

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241 episodes

Artwork
iconShare
 
Manage episode 414546306 series 2864298
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and perimenopause. Leisha Drews is here to offer a holistic approach that prioritizes nutrition, stress levels, and rest so that you can show up as the best mom you can be. For show notes click here.

  continue reading

241 episodes

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