Artwork

Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

214 | Small and (mostly) Cheap Changes I've Made that Reduced Stress and Increased Joy

27:32
 
Share
 

Manage episode 397502053 series 3466925
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Take the Balanced MomCast Listener Survey!

Have you ever made a teeny tiny change and suddenly you’re like, WHOA, why did I wait so long to do this? It would have saved me years of low-grade stress! Today I’m sharing twelve of those…not so that you can imitate me and make the same small changes I’ve made, but so that you can think about your own life and how you might make small changes that matter to YOU. Listen in. Click here for show notes.

  continue reading

228 episodes

Artwork
iconShare
 
Manage episode 397502053 series 3466925
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Take the Balanced MomCast Listener Survey!

Have you ever made a teeny tiny change and suddenly you’re like, WHOA, why did I wait so long to do this? It would have saved me years of low-grade stress! Today I’m sharing twelve of those…not so that you can imitate me and make the same small changes I’ve made, but so that you can think about your own life and how you might make small changes that matter to YOU. Listen in. Click here for show notes.

  continue reading

228 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide