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221 | Why We Have Body Shame and How to Overcome It w/Jane Curry Weber

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Manage episode 406399563 series 3466925
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I welcome back to the show my friend and dietician Jane Curry Weber to talk about body shame and women: What causes it. How social media contributes to it. How it leads to eating disorders. And what we can do to overcome it. And stay tuned to the end of our conversation where I go off on a tangent about my insecurities talking about my weight and health on this podcast. I may or may not have a vulnerability hangover after releasing this episode into the wild. Listen in. For show notes click here.

  continue reading

232 episodes

Artwork
iconShare
 
Manage episode 406399563 series 3466925
Content provided by Sandy Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I welcome back to the show my friend and dietician Jane Curry Weber to talk about body shame and women: What causes it. How social media contributes to it. How it leads to eating disorders. And what we can do to overcome it. And stay tuned to the end of our conversation where I go off on a tangent about my insecurities talking about my weight and health on this podcast. I may or may not have a vulnerability hangover after releasing this episode into the wild. Listen in. For show notes click here.

  continue reading

232 episodes

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