018: How to move from Reactivity to Responsiveness

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Manage episode 273686725 series 2800635
By Laura Froyen, PhD and Laura Froyen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I sit down with Mariela Ortiz, a wellness coach for moms and their kids. We discuss the process of moving from being reactive to being responsive as a parent, what to do when you’re triggered, and some more tips on how to respond from your deeper goals and intentions for your child and for your relationship with them.

Want to find the resources mentioned in this episode? Check out the shownotes for all the links and resources we discussed! CLICK HERE!

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