))
33: All About Peaking for an Olympic Weightlifting Meet
Manage episode 348608685 series 3177762
Content provided by Mike Dewar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Dewar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I share some ideas and concepts of how to attack your peak and taper cycle for a weightlifting meet. These methods are pretty common, but each coach has their own nuances and style based on their prior history, results, and individual athlete. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebarbellceo/message Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
…
continue reading
39 episodes
Share
