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Cultivating Mindful Living
Manage episode 318326910 series 3132291
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Our biggest challenge in this age and time is distraction. Too many things vying for our attention on a moment to moment basis. The ability focus on making the best of our moments and lives is a big struggle. And guess what? I am struggling with it too so you're not alone. In this episode, I share a few ways by which I am learning to cultivate mindful living. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bashirat-abdulwahab/message
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