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Episode 206: Building A Physically Strong Team With Coach Mike Chase
Manage episode 412662601 series 2932428
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In this episode, Coach Mike Chase joins us to discuss how he gets his team physically fit and strong. Coach shares his insights on the weight room, drills and practice habits to get players in shape and the requirements he has for his players to be at their physical best. We also discuss play style and the role fitness and strength plays into his team's success. Use this episode to build your team to be stronger than ever!
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