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Staying Focused in the Midst of Chaos
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Well we muscled through the first week! I am sure it was just as distracting to you as it was for me!
Today, we are going to focus on How to stay Focused in the midst of chaos.
I am going to take you through some key take-aways that will help you to stay on track.
Mentioned in the Podcast:
- Yoga: Rodney : https://www.youtube.com/watch?v=jrgw3FmoVsw
- Minds in Unison: https://www.youtube.com/user/sable4e
- Noise Cancelling Earbuds
- White Noise Machine
- Gratitude Journal
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**Special thank you to our sponsor**
Yoga Burn Challenge- Helping women get lighter healthier and happier
Click here for more information: Yoga Burn Challenge
Thank you for your support!
-April/ The Bawse Network
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