Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stoicism and Marcus Aurelius: The Art of Living Well
Manage episode 423250846 series 3287025
Content provided by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video, we’ll take a deep dive into the art of living well through Stoicism and the teachings of Marcus Aurelius. We explore the principles of Stoicism with a focus on Donald Robertson’s book: How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Learn how Stoic practices like decratastrophizing, reserve clause, cognitive distancing, and daily meditations can enhance your everyday life.
➡️ Subscribe to my newsletter for updates on our new planning system for creators: https://subscribe.pauldittus.com
📚 Recommended Resources:
- The Meditations of Marcus Aurelius
- Dr. Michael Sugrue’s Video on Marcus Aurelius: https://youtu.be/Auuk1y4DRgk?si=M_sXNxXV0UPDAz8D
- How to Think Like a Roman Emperor by Donald Robertson
- ARTICLE: What’s The Difference Between Stoicism and Stoicism? by Donald Miller: https://donaldrobertson.name/2018/01/03/whats-the-difference-between-stoicism-and-stoicism/
📚 Get My List of Top 12 Books of The Year: https://pauldittus.ck.page/booklist
TIMESTAMPS
0:00 Podcast For Creators
1:33 Planning System For Creators
1:58 Give Encouragement Today
3:05 Obstacles
3:28 Marcus Aurelius and Stoicism
4:57 Stoicism vs stoicism
10:36 Resources to check out
12:16 Ancient Philosophy and Modern Therapy
14:45 Daily Meditations
16:17 Morning Meditation
18:52 Stoic Mindful Focus
19:11 Evening Meditation
21:13 Decatastrophizing Our Fears
27:59 Reserve Clause
32:46 How Would Marcus Aurelius Act
33:32 Cognitive Distancing
34:13 The View From Above
✅ Follow The Beautiful Mess Subscribe on YouTube: https://www.youtube.com/channel/UCz28aStbk-5Apxqyj_WWYqw Instagram: https://instagram.com/tbmshow Twitter: https://twitter.com/StartMessy Facebook: https://facebook.com/TheBeautifulMessShow ➡️ You can also follow me here: YouTube: https://youtube.com/pauldittus IG: https://www.instagram.com/pauldittus/ Twitter: https://twitter.com/pauldittus Website: https://pauldittus.com
This is episode 84 of The Beautiful Mess Show podcast.
Hosted by Paul Dittus
89 episodes
Share
Manage episode 423250846 series 3287025
Content provided by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Dittus and Spencer Pugh, Paul Dittus, and Spencer Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video, we’ll take a deep dive into the art of living well through Stoicism and the teachings of Marcus Aurelius. We explore the principles of Stoicism with a focus on Donald Robertson’s book: How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Learn how Stoic practices like decratastrophizing, reserve clause, cognitive distancing, and daily meditations can enhance your everyday life.
➡️ Subscribe to my newsletter for updates on our new planning system for creators: https://subscribe.pauldittus.com
📚 Recommended Resources:
- The Meditations of Marcus Aurelius
- Dr. Michael Sugrue’s Video on Marcus Aurelius: https://youtu.be/Auuk1y4DRgk?si=M_sXNxXV0UPDAz8D
- How to Think Like a Roman Emperor by Donald Robertson
- ARTICLE: What’s The Difference Between Stoicism and Stoicism? by Donald Miller: https://donaldrobertson.name/2018/01/03/whats-the-difference-between-stoicism-and-stoicism/
📚 Get My List of Top 12 Books of The Year: https://pauldittus.ck.page/booklist
TIMESTAMPS
0:00 Podcast For Creators
1:33 Planning System For Creators
1:58 Give Encouragement Today
3:05 Obstacles
3:28 Marcus Aurelius and Stoicism
4:57 Stoicism vs stoicism
10:36 Resources to check out
12:16 Ancient Philosophy and Modern Therapy
14:45 Daily Meditations
16:17 Morning Meditation
18:52 Stoic Mindful Focus
19:11 Evening Meditation
21:13 Decatastrophizing Our Fears
27:59 Reserve Clause
32:46 How Would Marcus Aurelius Act
33:32 Cognitive Distancing
34:13 The View From Above
✅ Follow The Beautiful Mess Subscribe on YouTube: https://www.youtube.com/channel/UCz28aStbk-5Apxqyj_WWYqw Instagram: https://instagram.com/tbmshow Twitter: https://twitter.com/StartMessy Facebook: https://facebook.com/TheBeautifulMessShow ➡️ You can also follow me here: YouTube: https://youtube.com/pauldittus IG: https://www.instagram.com/pauldittus/ Twitter: https://twitter.com/pauldittus Website: https://pauldittus.com
This is episode 84 of The Beautiful Mess Show podcast.
Hosted by Paul Dittus
89 episodes
All episodes
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Similar to The Beautiful Mess
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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