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Why So Serious
Manage episode 374586405 series 3498978
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This episode goes beyond just talking about the problem. We offer solutions on how to manage stress before it spirals out of control. We bring you stories of how we've learned to recognize stress at its onset and tackle it head-on. We magnify the importance of vulnerability, empathy, and understanding in managing stress, and emphasize the necessity of seeking professional help when things get tough.
As a final thought-provoker, we ponder over the million-dollar question: Is college worth it? We respect the value of certifications and the life experiences that college provides but also challenge the notion that a college degree is the only pathway to success. We talk about the importance of networking and emotional intelligence in the workforce and how often it's not just about what you know, but who you know that matters. So, buckle up and join us on this enlightening roller coaster of a discussion on stress, hair, college, and everything in between.
Chapters
1. Stress and Hair Loss (00:00:00)
2. Habits vs Routines (00:10:10)
3. Managing Stress, Communication, and Life's Journey (00:19:25)
4. Hot Take: Is College Worth It? (00:27:10)
5. Importance of Mentors and Tough Conversations (00:38:59)
6. Finding Resources, Maintaining Positive Energy (00:49:31)
7. Different Perspectives on Managing Stress (00:56:07)
49 episodes
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